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	<title>Life Beyond Sport</title>
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	<link>http://lifebeyondsport.com</link>
	<description>Helping coaches win in sports and life</description>
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		<title>The Lost Art of Listening</title>
		<link>http://lifebeyondsport.com/2012/05/the-lost-art-of-listening/</link>
		<comments>http://lifebeyondsport.com/2012/05/the-lost-art-of-listening/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:10:47 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[self-leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1623</guid>
		<description><![CDATA[Recently I attended a volunteer training for the Oasis House at which they presented a handout with skills for effective listening. Many people over the years have told me I'm a good listener, and yet I found myself challenged to become better at some of these skills.]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic -->Recently I attended a volunteer training for the <strong><a href="http://www.oasisforwomen.org" target="_blank">Oasis House</a></strong> at which they presented a handout with skills for effective listening. Many people over the years have told me I&#8217;m a good listener, and yet I found myself challenged to become better at some of these skills.</p>
<p>Since most of us need to be reminded more than we need to be taught, check out this list and select a few to work on in the coming weeks:</p>
<ul>
<li><strong>Establish rapport:</strong> create mutual trust through your tone of voice and thoughtful questions</li>
<li><strong>Eye contact:</strong> communicates attentiveness and respect</li>
<li><strong>Attentive skills:</strong> lean forward or nod your head to emphasize your interest; use verbal responses like &#8220;yes&#8221; or &#8220;I see&#8221; to communicate that you&#8217;re following them</li>
<li><strong>Tracking:</strong> either verbatim (repeating the words the speaker just said) or paraphrased (restating the content in your own words)</li>
<li><strong>Story listening:</strong> requires patience; listen for themes that will help you respond</li>
<li><strong>Language</strong>: listen for &#8220;cue words&#8221; that build a communication bond between you and the speaker</li>
<li><strong>Congruent positioning</strong>: shift your attentive posture to a congruent position in short intervals (i.e. mimic her body position)</li>
</ul>
<p><em><strong>I&#8217;ll be working on my story listening in the coming days&#8230;which of these will you focus on to enhance your listening skills? Take a moment to respond below. </strong></em>
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		<title>3 Tips to Better Public Speaking</title>
		<link>http://lifebeyondsport.com/2012/05/3-tips-to-better-public-speaking/</link>
		<comments>http://lifebeyondsport.com/2012/05/3-tips-to-better-public-speaking/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:41:23 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1608</guid>
		<description><![CDATA[Yesterday I gave the keynote address at the Rae Burick Women in Sports Award celebration. No one was more surprised than me to see my name on the program as the keynote! As a shy, introvert, public speaking isn&#8217;t something I&#8217;ve historically enjoyed. But since starting my business, I&#8217;ve become more and more comfortable behind ...]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><!--?xml version="1.0" encoding="UTF-8"?-->Yesterday I gave the keynote address at the <a href="http://www.raeburick.org" target="_blank">Rae Burick Women in Sports Award </a>celebration. No one was more surprised than me to see my name on the program as the keynote! As a shy, introvert, public speaking isn&#8217;t something I&#8217;ve historically enjoyed.</p>
<p>But since starting my business, I&#8217;ve become more and more comfortable behind a microphone, having spoken at coaches conventions and a slew of Kiwanis, Rotary and Optimist meetings. Confidence definitely comes with practice and I&#8217;ve learned helpful tips from many others, particularly <a href="http://www.michaelhyatt.com" target="_blank">Michael Hyatt</a>.</p>
<div></div>
<div>Receiving much positive feedback yesterday (some people even told me it was the best speech they&#8217;d ever heard), spurred thoughts about the keys to becoming a speaker worth listening to. It&#8217;s hilarious that I&#8217;m about to share tips on something that I avoided for so long, but here goes&#8230;</div>
<p>&nbsp;</p>
<p><strong>Preparation.</strong> I can&#8217;t stress this one enough! Everyone works differently, but for me the process includes prayer, writing the speech, editing, practicing out loud and visualization.</p>
<div>
<ul>
<li>Prayer: God knows the audience better than I do and he knows what they need to hear. I see myself simply as a messenger of his message (whether the topic is spiritual in nature or not). This step takes the pressure off me and gives me confidence that the message will be relevant and meaningful to the hearers.</li>
<li>Writing/Editing: This comes more naturally to me than speaking, so I write the speech out word for word. Then I go through it again and again, fine tuning the words and phrases so they come across more powerfully.</li>
<li>Practicing: SO important. I&#8217;ve heard that 7 times is the magic number. Hearing the speech aloud helps me weed out phrases or words that don&#8217;t sound right and work on emphasizing certain sentences. It also gives me enough familiarity with the words that I only need to look at my notes to prompt me as to what comes next.</li>
<li>Visualization: Not just for athletes, visualizing the venue and being up on stage helps my confidence. After seeing myself behind a podium or walking back and forth on stage many times in my mind, actually doing it isn&#8217;t as big a deal.</li>
</ul>
<p><strong>Brevity.</strong> I write the speech out in order to use as few words as possible to communicate my thoughts. Attention spans are so short these days (for young people and adults alike) that the fewer words you use, the more likely people are to not only pay attention, but actually walk away remembering what you said. Brevity not only applies to your words, but to your slides (if you use powerpoint or keynote).</p>
<p>If you&#8217;ve ever watched a TED talk, you&#8217;ve noticed that most presenters use slides with few words and mostly pictures. Some recommend no more than 6 words per slide! The more cluttered a slide the less likely it is to be grasped. I use a photo that describes what I&#8217;m talking about or a quote that I refer to. A surefire way to lose your audience is to read them 10 bullet points off a slide!</p>
<div></div>
<p><strong>Authenticity</strong>. My hesitancy as a public speaker comes from the false belief that I don&#8217;t have anything interesting to say. But I&#8217;m learning that everyone has a story—even me! When a speaker shares life experiences, particularly mistakes or shortcomings, the audience relates and connects.</p>
<p>While we may fear looking bad, a little vulnerability actually endears us to our hearers. Yesterday, my first story was about how I got fired from my very first real job out of college. Suddenly, I wasn&#8217;t some &#8220;expert&#8221; on stage, I was a normal person who had failed at something just like everyone else in the room.</p>
<p>My friends laugh at me now because I&#8217;ve never sought the spotlight or wanted to be up in front of people. Maybe you can relate. These simple tips made all the difference for me!</p>
<h3>What tips have helped you grow in confidence as a public speaker? Please share them below.</h3>
<div></div>
</div>
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		<title>Maximize Your Opportunity to Lead</title>
		<link>http://lifebeyondsport.com/2012/05/maximize-your-opportunity-to-lead/</link>
		<comments>http://lifebeyondsport.com/2012/05/maximize-your-opportunity-to-lead/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:37:28 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[self-leadership]]></category>
		<category><![CDATA[teamwork]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1600</guid>
		<description><![CDATA[Last weekend at the A Step Up symposium, Big East Associate Commissioner Danielle Donehew spoke to the Director of Operations group about using their transferrable skills to transition to the next level of administration. She did such a great job that symposium founder Felicia Hall Allen asked her to make the same presentation to all the coaches. Lots of helpful information! Some snippets from my notes:]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><a href="http://lifebeyondsport.com/wp-content/uploads/2012/05/speaker_danielle_donehew.jpg"><img class="size-full wp-image-1602 alignleft" style="margin-left: 10px; margin-right: 10px;" title="speaker_danielle_donehew" src="http://lifebeyondsport.com/wp-content/uploads/2012/05/speaker_danielle_donehew.jpg" alt="" width="150" height="150" /></a></p>
<p>Last weekend at the <em>A Step Up</em> symposium, Big East Associate Women&#8217;s Basketball Commissioner Danielle Donehew spoke to the Director of Operations group about using their transferrable skills to transition to the next level of administration. She did such a great job that symposium founder Felicia Hall Allen asked her to make the same presentation to all the coaches. Lots of helpful information! Some snippets from my notes:</p>
<div></div>
<div>
<div><span style="text-decoration: underline;">Who are you? What makes you tick? </span></div>
<ul>
<li>Must know who we are before we can lead others</li>
<li>What&#8217;s your passion?</li>
<li>Where do your talents and dreams overlap?</li>
<li>Who do you want to learn from? (love this question!)</li>
<li>What&#8217;s your definition of success?</li>
<li>What are your values? mission statement?</li>
</ul>
<div>
<div></div>
<div><span style="text-decoration: underline;">Begin with the End in Mind</span></div>
<ul>
<li>Decision-making
<ul>
<li>make decisions according to your definition of success</li>
<li>make decisions going toward something and in light of your values and the job you want</li>
<li>align yourself with people who have vision, who you believe in and who you enjoy</li>
<li>put opportunity ahead of security</li>
</ul>
</li>
</ul>
<ul>
<li>Invest in People
<ul>
<li>if you want to live forever, invest in the lives of people</li>
<li>we all need mentors, sharpeners (peers/colleagues) and mentees</li>
<li>help others—are you a fountain or a drain?</li>
<li>don&#8217;t overlook the difficult people in your life; they will help you develop into something beautiful (the way an irritant like sand helps an oyster form a pearl)</li>
</ul>
</li>
</ul>
<ul>
<li>Be a Star Where You Are
<ul>
<li>take advantage of your current opportunity—be the best you can be now; become invaluable to the team</li>
<li>be a great teammate—be the one people depend on to get the job done</li>
<li>learn the system—how do things get done on campus? who are the power people? learn the system so you can run the system.</li>
<li>become a finisher—focus on solutions</li>
</ul>
</li>
</ul>
</div>
</div>
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		<title>My Tribute to Pat Summitt</title>
		<link>http://lifebeyondsport.com/2012/04/my-tribute-to-pat-summitt/</link>
		<comments>http://lifebeyondsport.com/2012/04/my-tribute-to-pat-summitt/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:22:36 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[perseverance]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1582</guid>
		<description><![CDATA[What an honor to play against the likes of Kay Yow, Debbie Ryan and Andy Landers. Yet the night etched in my mind forever is our last game against Tennessee and Pat Summitt.]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic -->Confession #1: I wasn&#8217;t ever a great basketball player.</p>
<p>My career at Division III Wittenberg University wasn&#8217;t one of distinction. So the opportunity to lead many Athletes in Action exhibition teams that played programs like Tennessee, UConn and Duke each fall felt like heaven. Walking into those historic arenas with a front row seat to watch gifted athletes compete never got old!</p>
<p>Confession #2: I never aspired to be a college basketball coach.</p>
<p>AAU and high school seemed about my speed, but not college. So no one was more surprised than me when I coached our 2000 exhibition team of former collegiate players on a tour that included 10 teams ranked in the USA Today Preseason Top 25.</p>
<p>What an honor to play against the likes of Kay Yow, Debbie Ryan and Andy Landers. Yet the night etched in my mind forever is our last game against Tennessee and Pat Summitt.</p>
<p>Nerves rattled my bones! Reading the local paper that day didn&#8217;t help (now I know why coaches don&#8217;t read the paper). I learned Tennessee had won their first exhibition game by 88 points. Yes, 88!</p>
<p>I took to my knees in the hotel room before the game pleading with God to strengthen our tired bodies and help us compete (this marked our 13th game in about 17 days)! Perhaps you&#8217;re thinking, &#8220;What&#8217;s the big deal? It&#8217;s an exhibition game and doesn&#8217;t even count!&#8221; Well, it counted to us and we took our job of helping them prepare for their season seriously. We wanted to compete.</p>
<p>From the minute we arrived at Thompson Boling Arena we felt the aura of Tennessee<a href="http://lifebeyondsport.com/wp-content/uploads/2012/04/Steph-Coaching.bmp"><img class="alignright  wp-image-1583" style="border-style: initial; border-color: initial; margin-left: 5px; margin-right: 5px; border-width: 0px;" title="Steph Coaching" src="http://lifebeyondsport.com/wp-content/uploads/2012/04/Steph-Coaching.bmp" alt="" width="211" height="337" /></a> women&#8217;s basketball. A manager met our bus and showed us to the locker room (this rarely happened at other schools—definite touch of class).</p>
<p>But the most unforgettable moment was entering the orange-laden arena that night to see the over 6,000 people who came to an exhibition game (remember, they don&#8217;t count!). Pat came out shortly before the game and welcomed our coaches and team. Truly an honor to meet her and to compete in that unique environment.</p>
<p>Women&#8217;s basketball will never see another Pat Summitt. Partly because she entered the scene at a time in history when women&#8217;s basketball (and women&#8217;s sports for that matter) needed pioneers with determination, grit and work ethic to help it grow. But also because of how she stewarded the opportunity entrusted to her.</p>
<p>Gone are the days when a coach will stay at one institution for 38 years (due to both the fickleness of administrations as well as coaches). Coach Summitt&#8217;s program emanated class, integrity and excellence because she demanded it both on and off the court. And in so doing she created a culture that became the benchmark for every other women&#8217;s basketball coach in America.</p>
<p>&#8220;Thank you&#8221; seems so inadequate to express gratitude to someone whose legacy changed the face of women&#8217;s basketball forever. As a fan of the game and someone who seeks to make a positive difference in the lives of coaches and athletes, I&#8217;m grateful for Coach Summitt&#8217;s example. Her influence resulted in more opportunities for female athletes and more exposure for our great game—both of which have had direct impact on my life. I&#8217;m so glad she will continue to mentor and teach in her new role.</p>
<p>By the way, God answered my prayer and we did compete! Down by only 8 at halftime, we ended up losing by 33—which to us, strangely felt like some sort of victory. At least it wasn&#8217;t 88!</p>
<h3>Do you have a favorite memory of Coach Summitt? Please share it below.</h3>
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		<title>Improve Team Culture: Fix Broken Windows</title>
		<link>http://lifebeyondsport.com/2012/04/improve-team-culture-fix-broken-windows/</link>
		<comments>http://lifebeyondsport.com/2012/04/improve-team-culture-fix-broken-windows/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:14:43 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1576</guid>
		<description><![CDATA[Jim Thompson, founder of Positive Coaching Alliance, shared this concept last night on a webinar. It&#8217;s the second time I&#8217;ve heard of improving team culture by fixing broken windows, so I wanted to share it here. If you walk into a neighborhood and see a building or home with a broken window, you might think: ...]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic -->Jim Thompson, founder of Positive Coaching Alliance, shared this concept last night on a webinar. It&#8217;s the second time I&#8217;ve heard of improving team culture by fixing broken windows, so I wanted to share it here.</p>
<p>If you walk into a neighborhood and see a building or home with a broken window, you might think:</p>
<ul>
<li>this isn&#8217;t a safe area</li>
<li>people here don&#8217;t care</li>
<li>expectations here are low</li>
</ul>
<p>The theory is that if a broken window remains, then more will surface. The building will become inhabited with squatters and soon more buildings will have broken windows. But if the broken window is repaired, then the rest of the cycle will likely never happen.</p>
<p>Now, apply this concept to your team culture. Broken windows on a team might look like:</p>
<ul>
<li>players being permitted to talk back to coaches/officials</li>
<li>coaches losing control of emotions in game/practice</li>
<li>ongoing selfishness among team members</li>
<li>disregard for team goals or policies</li>
<li>win-at-all-cost attitudes</li>
</ul>
<p>Left unattended, behaviors like this erode team trust. When athletes and coaches can act however they want with no accountability or consequences, individuals begin taking precedence over the team while unity and chemistry go, well&#8230;out the window (pun intended).</p>
<p>But fixing a broken window creates an expectation of excellence. Raising the bar develops pride in your program. Individuals who want to be part of something bigger than themselves adhere to the new standards as the enjoyment, excitement and pride of being part of the team takes precedence over  selfish desires.</p>
<p>Improving team culture is challenging but not difficult. Start by fixing a broken window.</p>
<h3><em>What broken window do you see in your program? What action will you take to begin fixing  it?</em></h3>
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		<title>Coaching From the InsideOut</title>
		<link>http://lifebeyondsport.com/2012/04/coaching-from-the-inside-out/</link>
		<comments>http://lifebeyondsport.com/2012/04/coaching-from-the-inside-out/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:28:09 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[self-leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1568</guid>
		<description><![CDATA[Joe Ehrmann, author of Inside Out Coaching, spoke at the WBCA Convention a few weeks ago. Of all the topics addressed at this year&#8217;s gathering, his was of utmost importance. I was sorry that the room wasn&#8217;t filled to capacity! If you missed out, here are some of my notes. If you were there and ...]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic -->Joe Ehrmann, author of Inside Out Coaching, spoke at the WBCA Convention a few weeks ago. Of all the topics addressed at this year&#8217;s gathering, his was of utmost importance. I was sorry that the room wasn&#8217;t filled to capacity!</p>
<p>If you missed out, here are some of my notes. If you were there and gleaned other insights, please share them below!</p>
<p><em><strong>Transactional coach</strong></em>: self-centered, extrinsic values, uses players to meet his/her needs</p>
<p><em><strong>Transformational coach</strong></em>: others-centered, intrinsic values, focused on opportunities to change players&#8217; lives.</p>
<p><strong>The biggest factor in becoming a transformational coach is making sense of your own life.</strong></p>
<p><strong>4 Questions:</strong></p>
<ul>
<li>Why do you coach?</li>
<li>Why do you coach the way that you do?</li>
<li>What does it feel like to be coached by you?</li>
<li>What do you want to accomplish by your coaching?</li>
</ul>
<p><strong>TEAM</strong> is a set of relationships for a cause. Relationships—to love and be loved. Cause—to make the world a better place.</p>
<p>Develop a transformational purpose statement that tells why you coach. And further define it by identifying the values that will create your team culture.</p>
<p><span style="color: #333399;"><a href="http://www.allprodad.com/top10/inspirational/10-ways-to-become-a-transformational-coach/" target="_blank"><span style="color: #333399;">10 Ways to Become a Transformational Coach</span></a></span>
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		<title>Important Life Decision? Remember this&#8230;</title>
		<link>http://lifebeyondsport.com/2012/04/important-life-decision-remember-this/</link>
		<comments>http://lifebeyondsport.com/2012/04/important-life-decision-remember-this/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 17:09:21 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[self-leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1556</guid>
		<description><![CDATA[Tony Dungy stole from the wealth of knowledge he gained from Chuck Noll to help Peyton Manning decide which team to play for:]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic -->Tony Dungy stole from the wealth of knowledge he gained from Chuck Noll to help Peyton Manning decide which team to play for:</p>
<blockquote><p>When you&#8217;re making an important life decision, make sure it&#8217;s without regard to money, title or position. Make sure it&#8217;s about who you&#8217;re going to be working with and how much you&#8217;ll enjoy being there.</p></blockquote>
<p>Important perspective to keep in mind&#8230;especially to all you coaches in transition!</p>
<h4><em>What wisdom has someone shared with you in the midst of making a big decision? Please pass it along to us below.</em></h4>
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		<title>3 Questions with Lisa (McDonald) Blalock</title>
		<link>http://lifebeyondsport.com/2012/03/3-questions-with-lisa-mcdonald-blalock/</link>
		<comments>http://lifebeyondsport.com/2012/03/3-questions-with-lisa-mcdonald-blalock/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 16:56:40 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1526</guid>
		<description><![CDATA[Lisa McDonald Blalock coached women&#8217;s basketball at Ball State for 9 years. After the 2009-10 season she felt led to leave coaching and move closer to family in Flagstaff, AZ. Prior to moving she met a guy at church, and although she initially resisted the idea of a long-term relationship, they are now married! Lisa ...]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><em><span style="color: #ff0000;"><span style="color: #000000;">Lisa McDonald Blalock coached women&#8217;s basketball at Ball State for 9 years. After the 2009-10 season she felt led to leave coaching and move closer to family in Flagstaff, AZ. Prior to moving she met a guy at church, and although she initially resisted the idea of a long-term relationship, they are now married! Lisa moved back to Muncie, where she resides with her husband Joe and stepchildren, Charlie and Julia. She coaches high school basketball, </span></span><span style="color: #000000;">and is involved in both her church and community.</span></em></p>
<p><strong>Q: What have been the biggest &#8220;ah-ha&#8217;s&#8221; for you now that you&#8217;re on the outside of college coaching looking in?</strong></p>
<p><strong>A:</strong> No coach wants to hear this, but what became so apparent to me was how I made EVERY game, EVERY recruit, EVERY element of coaching SO ultimate, when in fact there are so many more important things in life.  As coaches we all <em>say</em> that there are more important things than the game or our careers, but often we don&#8217;t really believe it or live it.</p>
<p>My entire worth and identity as a person was wrapped up in the score of our last game, which recruits we got and the quality of my scouting reports. The newspapers, websites and blogs became my truth and overshadowed the REAL TRUTH, which I believe to be my faith in Jesus Christ.</p>
<p><strong>Q: In light of what you&#8217;ve learned these last few years, what would you do differently if you ever went back to college coaching?</strong></p>
<p><strong>A:</strong> Spend less time worrying, keep the &#8220;importance&#8221; of the game and the job in perspective, spend more time away from work and think through how to make college basketball a positive experience for each of my players.</p>
<p><strong>Q: What advice do you most want to give young coaches just starting out?</strong></p>
<p><strong>A: Don&#8217;t let your job define who you are!</strong> Find time for other interests and especially for other people and DO NOT feel guilty about spending time doing non-work related things.</p>
<p>Along those same lines&#8230;put it all in persepctive. It really helps me to think about basketball in the backdrop of the entire world or in the light of eternity.  For instance, I&#8217;ve made some dumb decisions in coaching and would endlessly beat myself up about them.  But when I compare what seems like a tragedy in the moment to the fact that there are millions of people in many countries around the world who haven&#8217;t eaten today, or who are stuck in slavery, I realize I have so much to be thankful for and there&#8217;s no use worrying about basketball.</p>
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<p><strong>Know who you&#8217;re following</strong>. As an assistant you&#8217;ll learn from others and shape your coaching philosophy. I was fortunate to work for an outstanding boss in Kelly Packard. She led our program down roads of character, hard work and integrity.  Because she spends significant time in prayer and contemplation, she has an unbelievable ability to see past the immediate and look deep down into how each of her words, actions and re-actions will affect those around her.</p>
<p>Unfortunately there are a lot people in coaching and leadership positions that don&#8217;t have a good perspective on life balance or even why they coach. Be careful who you follow and how you shape your coaching style and philosophy. Be yourself and be true to your beliefs and convictions.</p>
<p><strong>Ask yourself these questions</strong> from the book, <em>InsideOut Coaching:</em></p>
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<p style="padding-left: 30px;">1. Why do I coach?</p>
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<p style="padding-left: 30px;">2. Why do I coach the way I do?</p>
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<p style="padding-left: 30px;">3. How does it feel to be coached by me?</p>
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<div>Evaluating yourself based on these questions can be truly helpful.</div>
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		<title>Feed Your Athletes</title>
		<link>http://lifebeyondsport.com/2012/02/feed-your-athletes/</link>
		<comments>http://lifebeyondsport.com/2012/02/feed-your-athletes/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 15:47:51 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1509</guid>
		<description><![CDATA[This past weekend I presented a workshop at the Indiana Coaches of Girls Sports Association conference. During the luncheon, two-time state volleyball championship coach Kathy Nalley-Schembra shared some great thoughts about feeding athletes. Some of my takeaways: Feed the person, not just the player: Get to know them, attend their other extracurricular events, show that you care ...]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><!--?xml version="1.0" encoding="UTF-8"?-->This past weekend I presented a workshop at the Indiana Coaches of Girls Sports Association conference. During the luncheon, two-time state volleyball championship coach Kathy Nalley-Schembra shared some great thoughts about feeding athletes. Some of my takeaways:</p>
<div></div>
<p><strong>Feed the person, not just the player:</strong> Get to know them, attend their other extracurricular events, show that you care about more than their performance on the court.</p>
<p><strong>Feed the heart:</strong> host movie nights, visit amusement parks, liven pre-practice routines with music, get away for mini team retreats, hold a Grandparent appreciation game. Be creative! Athletes play because they want to have fun, so incorporate fun to keep things fresh.</p>
<p><strong>Feed the soul:</strong> Kathy coached at a Catholic school and had a prayer board where her players could write down prayer requests. This helped her know what concerns they faced and gave them an unthreatening way to communicate those things. Most importantly, they could pray for those issues. Finding out what&#8217;s going on in their lives gives you clues what they need from you and how to coach them more effectively.</p>
<p><strong>Feed their bodies:</strong> She provided big jars of peanut butter, jelly and a bag of apples before practice, which gave them more energy and kept them focused. It also prevented them from grabbing vending machine snacks to curb their hunger.</p>
<p><strong>Feed their brains:</strong> increase your knowledge through clinics, books, dvd&#8217;s and pass that knowledge along to them.</p>
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<h3>What are some ways you feed your athletes? Please leave your comment below.</h3>
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		<title>Want Loyal Followers? Try This.</title>
		<link>http://lifebeyondsport.com/2012/02/want-loyal-followers-try-this/</link>
		<comments>http://lifebeyondsport.com/2012/02/want-loyal-followers-try-this/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 13:23:30 +0000</pubDate>
		<dc:creator>coachzonars</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[loyalty]]></category>

		<guid isPermaLink="false">http://lifebeyondsport.com/?p=1498</guid>
		<description><![CDATA[One of the biggest misnomers in leadership centers around the concept of humility. The same folks who believe that humble leaders are weak and walked on also think that puffed-chested, over-confident, power-hungry leadership wins the day. Fortunately, nothing could be farther from the truth. ]]></description>
			<content:encoded><![CDATA[<p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><!--?xml version="1.0" encoding="UTF-8"?-->One of the biggest misnomers in leadership centers around the concept of humility. The same folks who believe that humble leaders are weak and walked on also think that puffed-chested, over-confident, power-hungry leadership wins the day. Fortunately, nothing could be farther from the truth.</p>
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<p>What a paradox. Humility shows strength, not weakness. It declares confidence in one&#8217;s identity, not uncertainty. It displays courage, not fear.</p>
<p>Humble leaders attract loyal followers. So if you want a team of people willing to do anything for you, start with developing more humility.</p>
<p>Humble leaders:</p>
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<ul>
<li>admit mistakes</li>
<li>celebrate other people&#8217;s success</li>
<li>put the team before themselves</li>
<li>give credit to others for success</li>
<li>know their strengths and weaknesses</li>
<li>stay open to other people&#8217;s ideas</li>
<li>commit to learning</li>
<li>deflect praise to others</li>
<li>realize their way isn&#8217;t the only way</li>
<li>listen to feedback</li>
<li>stay open to change</li>
<li>accept responsibility</li>
<li>seek to serve rather than to be served</li>
</ul>
</div>
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<h3> What would you add to this list? Please leave your comment below.</h3>
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